Starting the Journey Hayley took her first steps with GB1fitness in August 2023 , motivated by a desire to improve her health and...

Starting Strong, Staying Consistent Ceri & Don joined GB1fitness back in September 2023 , inspired by the progress they saw in friends...

When Jen first joined Progress Over Perfection: Stronger Together by GB1fitness , she had one simple aim: to get back into running. Life...

“From feeling welcome to running the London Marathon — here’s how GB1 helped Nikki go all in.” "I’ve been attending GB1fitness for over 2...

“I always said I’d never run… and circuits? Absolutely not for me.” Like many people, Karen thought group fitness just wasn’t her thing....

Getting Unstuck: From Home Workouts to Real Progress Sam joined GB1fitness after feeling stuck in a fitness rut. Years of home workout...

From “Doing OK” to Doing It Right Stephen has been a runner for over 12 years — and by his own words, he’s “done OK at it.” But like many...

From Pain to Progress When Kate first started at GB1fitness, she was struggling. Stiff, uncomfortable, and seriously considering a visit...

Starting Small and Steady Stu joined GB1fitness in Milton Keynes , June 2023 , beginning with just two circuit classes per week while...

Nervous Beginnings and a Big First Step When Diane first stepped into GB1fitness in Milton Keynes over a year ago, she was nervous, out...

After a mini stroke in March last year, Tara had a realisation that stopped her in her tracks. “I’d let myself go since Covid. Life got...

At GB1fitness, we believe in progress over perfection . And no one embodies that better than Neil. Neil’s GB1fitness Journey When Neil...