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Friday Fire Success Stories
Real People. Real Progress.


Finding Strength, Speed & Confidence Again – Jen’s Story with GB1fitness
When Jen first joined Progress Over Perfection: Stronger Together by GB1fitness , she had one simple aim: to get back into running. Life...

GB1
6 days ago2 min read


💥 Friday Fire: Nikki’s Journey
“From feeling welcome to running the London Marathon — here’s how GB1 helped Nikki go all in.” "I’ve been attending GB1fitness for over 2...

GB1
Jul 182 min read


🔥 Friday Fire: Karen’s Journey — “I Never Thought I’d Be This Strong”
“I always said I’d never run… and circuits? Absolutely not for me.” Like many people, Karen thought group fitness just wasn’t her thing....

GB1
Jul 112 min read


From Fitness Rut to Wolf Run: Sam’s Strength Was Always There
Getting Unstuck: From Home Workouts to Real Progress Sam joined GB1fitness after feeling stuck in a fitness rut. Years of home workout...

GB1
Jul 42 min read


Friday Fire: Stephen’s Story – Smarter Training, Stronger Running
From “Doing OK” to Doing It Right Stephen has been a runner for over 12 years — and by his own words, he’s “done OK at it.” But like many...

GB1
Jun 271 min read


Friday Fire: Kate’s Story – Movement Over Medicine
From Pain to Progress When Kate first started at GB1fitness, she was struggling. Stiff, uncomfortable, and seriously considering a visit...

GB1
Jun 202 min read


Friday Fire: Stu’s Story – Stronger, Lighter, and Loving It at 50
Starting Small and Steady Stu joined GB1fitness in Milton Keynes , June 2023 , beginning with just two circuit classes per week while...

GB1
Jun 132 min read


Friday Fire: Diane’s Story – A Year of Progress, Friendship & Fun
Nervous Beginnings and a Big First Step When Diane first stepped into GB1fitness in Milton Keynes over a year ago, she was nervous, out...

GB1
Jun 62 min read


🔥 Friday Fire: How Tara Reclaimed Her Health and Confidence After a Mini Stroke
After a mini stroke in March last year, Tara had a realisation that stopped her in her tracks. “I’d let myself go since Covid. Life got...

GB1
May 302 min read


Friday Fire: Neil’s Story – 2 Stone Down, parkrun Faster, and Laughing All the Way
At GB1fitness, we believe in progress over perfection . And no one embodies that better than Neil. Neil’s GB1fitness Journey When Neil...

GB1
May 232 min read
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