Progress over Perfection: Stronger Together
One2one Personal Training

First of all, meet Jo

What has Jo got to say?

Progress over Perfection: Stronger Together

One-to-One Personal Training

I understand that everyone’s fitness journey is unique. Whether you’re starting from scratch, returning after a break, or pushing toward a new goal, my one-to-one personal training provides the individual attention and support you need to succeed.

Why Choose Progress over Perfection PT?

I don’t believe in quick fixes or unrealistic expectations. My coaching is centered around progress over perfection, focusing on long-term, sustainable results in a way that fits your lifestyle.

Tailored Workouts for Your Goals – Whether it’s building strength, improving mobility, weight loss, or boosting confidence, I design sessions around what matters to you.
Flexible & Supportive Training – I work with your schedule, offering sessions outdoors, at home, or in a location that suits you.
Accountability & Motivation – A personal trainer isn’t just there to guide you but to encourage, support, and celebrate every milestone with you.
Fun, Functional, and Effective – Say goodbye to boring routines. Your training will be varied, engaging, and designed to get results while keeping you motivated.

Who is This For?

My one-to-one personal training is perfect for anyone looking for:

✔ Extra support and guidance to kickstart their fitness journey.

✔ A program that adapts to their current fitness level and lifestyle.

✔ Expert coaching to push past plateaus and reach new heights.

✔ A boost in self-belief and the reassurance needed to take the next step.

Real People. Real Results.

Under Progress over Perfection I’ve seen incredible transformations – not just in physical strength but in mindset, energy, and confidence. My members achieve success not by chasing perfection but by showing up, staying consistent, and making small, meaningful progress every day.