Personal training

One session 60-75min PT session for FREE

A FREE trial of one2one PT.

A 60-75min session to discuss your frustrations, goals, complete a mini workout and plan your next steps.

 

My ambition...

• I want to help people to achieve the education of how to work on themselves, gain confidence, build motivation, become fitter and stronger with the added benefit of increased energy alongside weight loss.

• I’ll show you why you don’t need a gym to improve your health, alongside some nutritional guidance.

• Build your attitude towards fitness up via cardiovascular and strength work, as we all know fitness is as much a mental challenge as it is physical.

 

If this sounds like it could benefit you, book a session or message me via the links below.